Encompasing Mental Strength

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
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About

Listening to Hear You Better

Focusing on how to heal others is where my passion lies. Through this journey of counseling, I've witnessed a great deal of progression and change, not only within my clients but within myself. No matter the obstacle that awaits when simply walking through the door, I offer clients a listening ear, compassion and grace as we venture this pathway to healing together. If you are in a life threatening situation, do not use this site. Call the Suicide and Crisis Lifeline, a free, 24-hour hotline, at 988. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.
Meosha M. Cox
Counselor

Services

Encompassing Mental Strength

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Addiction
  • Women's Issues
  • LGBTQIA+

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
  • Person-Centered

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna
  • TRICARE East
  • Viva
  • Uprise
  • BHS

Fees

  • Psychotherapy, 60 min: $150

Location

Office

400 Vestavia PKWY Ste 406
Vestavia, AL 35216-3763

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